Nunsayam Gatwichian, the illustrious champion who conquered both the Junior Featherweight and Featherweight divisions at Rajadamnern Stadium, renowned for its deep pool of formidable fighters in Muay Thai, unveils a comprehensive guide to the ultimate martial art of Muay Thai. In this introductory volume, he covers fundamental stances, punching techniques, kicks, defense strategies, combinations, and the basics of clinching.
Contents:
Fundamentals:
- Stance
- Footwork
- Left jab
- Right straight punch
- Hook
- Uppercut
- Elbow strike
- Middle kick
- Advanced applications of middle kicks
- Front kick
- Variations of front kicks
- Knee strikes
Defense Techniques:
- Cutting techniques for punches (jab, straight, hook, left uppercut, right uppercut)
- Cutting techniques for kicks (left middle kick, right middle kick, low kick, low kick to the inner thigh)
- Points to consider during cutting / Practical applications Part 1 / Practical applications Part 2
- Techniques to handle front kicks (using hands, stepping aside, using legs)
Combinations:
- One-two punches
- One-two followed by a hook
- One-two followed by a left middle kick
- One-two followed by a right middle kick
- Left jab followed by a right middle kick
- Right straight punch followed by a left middle kick
- One-two followed by a knee strike
- Front kick followed by a right middle kick
Clinch Techniques:
- Basics of clinching
- Variations 1, 2, 3, 4 of clinching
- Practical applications of clinching
Hosted by: Nunsayam Gatwichian (Demonstration and Explanation)
Language: Japanese
Length: 113 min.
SPD-5209
